| Moving Time: |
1:00:56 |
| Distance: |
26.78 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
665.63 m / 116.24 m |
| Power: |
219 wZ3
4.16 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
893 kcal |
