Moving Time: 0:54:20
Distance: 22.62 km
Speed: 24.97 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 183 wZ4 2.01 w/kg
Max Power: 509 w
Norm. Power: 194 wZ4
Intensity: 0.99
TSS: 89
Cadence: 87 rpm
Max Cad: 208 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution