| Moving Time: |
1:26:48 |
| Distance: |
14.69 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
214 wZ3
2.52 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.79 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,244 kcal |
