| Moving Time: |
1:09:53 |
| Distance: |
38.43 km |
| Speed: |
33.00 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.84 m |
| Power: |
221 wZ2
2.57 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,034 kcal |