| Moving Time: |
2:22:30 |
| Distance: |
36.79 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
148 wZ2
2.08 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
108 |
| Heart Rate: |
115 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,412 kcal |
