Moving Time: 0:31:57
Distance: 9.71 km
Speed: 18.24 km/h
Ele Gain / Loss: 327.53 m / 141.94 m
Power: 207 wZ4 2.59 w/kg
Max Power: 309 w
Norm. Power: 211 wZ4
Intensity: 0.95
TSS: 49
Cadence: 87 rpm
Max Cad: 133 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.8 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution