Moving Time: 1:01:32
Distance: 15.13 km
Speed: 14.76 km/h
Ele Gain / Loss: 892.13 m / 154.38 m
Power: 235 wZ3 3.13 w/kg
Max Power: 332 w
Norm. Power: 240 wZ3
Intensity: 0.89
TSS: 81
Heart Rate: 157 bpm
Max HR: 165 bpm
Efficiency: 1.53 w/bpm
Decoupling: 17.2%poor
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution