Moving Time: 0:49:48
Distance: 20.60 km
Speed: 24.82 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 208 wZ2 2.31 w/kg
Max Power: 323 w
Norm. Power: 214 wZ2
Intensity: 0.65
TSS: 35
Heart Rate: 113 bpm
Max HR: 125 bpm
Efficiency: 1.89 w/bpm
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution