| Moving Time: |
1:21:02 |
| Distance: |
38.43 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
155 wZ2
2.01 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
115 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
841 kcal |