| Moving Time: |
1:21:26 |
| Distance: |
15.63 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
956.89 m / 13.03 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
998 kcal |