Moving Time: 0:41:30
Distance: 26.35 km
Speed: 38.10 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 212 wZ4 3.42 w/kg
Max Power: 287 w
Norm. Power: 214 wZ4
Intensity: 0.99
TSS: 67
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.44 w/bpm
Cadence: 94 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.8 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution