| Moving Time: |
0:45:19 |
| Distance: |
13.88 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
705.24 m / 94.41 m |
| Power: |
276 wZ3
3.58 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
837 kcal |