Moving Time: 0:57:35
Distance: 15.39 km
Speed: 16.04 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 241 wZ4 4.23 w/kg
Max Power: 416 w
Norm. Power: 244 wZ4
Intensity: 1.01
TSS: 98
Heart Rate: 165 bpm
Max HR: 173 bpm
Efficiency: 1.48 w/bpm
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution