| Moving Time: |
1:11:06 |
| Distance: |
11.84 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
747 kcal |
