| Moving Time: |
0:31:53 |
| Distance: |
7.87 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
408.12 m / 88.56 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
437 kcal |