| Moving Time: |
1:15:49 |
| Distance: |
38.43 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
162 wZ2
2 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
822 kcal |
