Moving Time: 0:37:37
Distance: 19.38 km
Speed: 30.91 km/h
Ele Gain / Loss: 122.80 m / 52.27 m
Power: 203 wZ3 2.71 w/kg
Max Power: 312 w
Norm. Power: 209 wZ3
Intensity: 0.85
TSS: 46
Cadence: 87 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution