Moving Time: 0:46:01
Distance: 25.21 km
Speed: 32.87 km/h
Ele Gain / Loss: 247.88 m / 241.05 m
Power: 244 wZ3 3.4 w/kg
Max Power: 365 w
Norm. Power: 247 wZ3
Intensity: 0.86
TSS: 56
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.66 w/bpm
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution