| Moving Time: |
1:41:47 |
| Distance: |
48.89 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
161 wZ3
2.21 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.96 |
| TSS: |
155 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,097 kcal |
