Moving Time: 2:18:51
Distance: 25.60 km
Speed: 11.06 km/h
Ele Gain / Loss: 1798.99 m / 27.79 m
Power: 195 wZ2 2.6 w/kg
Max Power: 303 w
Norm. Power: 200 wZ2
Intensity: 0.70
TSS: 112
Heart Rate: 122 bpm
Max HR: 139 bpm
Efficiency: 1.64 w/bpm
Decoupling: 9.1%moderate
Cadence: 66 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 1,813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution