Moving Time: 0:40:45
Distance: 26.35 km
Speed: 38.80 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 222 wZ4 3.17 w/kg
Max Power: 334 w
Norm. Power: 224 wZ4
Intensity: 1.00
TSS: 69
Heart Rate: 168 bpm
Max HR: 184 bpm
Efficiency: 1.33 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution