Moving Time: 0:47:07
Distance: 23.03 km
Speed: 29.33 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 107 wZ1 1.34 w/kg
Max Power: 412 w
Norm. Power: 135 wZ2
Intensity: 0.57
TSS: 26
Cadence: 72 rpm
Max Cad: 139 rpm
Pedalling: 96.9% of the ride
Avg Torque: 16.4 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution