| Moving Time: |
1:17:23 |
| Distance: |
19.66 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
239 wZ3
2.54 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,238 kcal |
