| Moving Time: |
1:25:41 |
| Distance: |
18.79 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.20 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,107 kcal |
