Moving Time: 0:56:43
Distance: 18.46 km
Speed: 19.53 km/h
Ele Gain / Loss: 633.23 m / 91.07 m
Power: 225 wZ3 2.81 w/kg
Max Power: 355 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 69
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution