Moving Time: 0:51:16
Distance: 9.49 km
Speed: 11.10 km/h
Ele Gain / Loss: 605.07 m / 10.85 m
Power: 200 wZ3 2.47 w/kg
Max Power: 327 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 147 bpm
Max HR: 172 bpm
Efficiency: 1.39 w/bpm
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution