| Moving Time: |
1:02:18 |
| Distance: |
15.13 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
245 wZ3
2.88 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,022 kcal |