Moving Time: 0:51:12
Distance: 10.79 km
Speed: 12.64 km/h
Ele Gain / Loss: 657.73 m / 7.50 m
Power: 192 wZ4 2.7 w/kg
Max Power: 332 w
Norm. Power: 194 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 177 bpm
Max HR: 192 bpm
Efficiency: 1.10 w/bpm
Cadence: 76 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution