| Moving Time: |
1:22:27 |
| Distance: |
33.17 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
723.96 m / 183.42 m |
| Power: |
205 wZ3
2.93 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,132 kcal |
