Moving Time: 0:59:47
Distance: 15.39 km
Speed: 15.45 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 297 wZ4 3.86 w/kg
Max Power: 424 w
Norm. Power: 302 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 2.10 w/bpm
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution