Moving Time: 0:49:39
Distance: 24.01 km
Speed: 29.01 km/h
Ele Gain / Loss: 194.14 m / 367.97 m
Power: 156 wZ3 2.08 w/kg
Max Power: 363 w
Norm. Power: 169 wZ4
Intensity: 0.90
TSS: 68
Cadence: 84 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution