Moving Time: 0:28:02
Distance: 8.67 km
Speed: 18.56 km/h
Ele Gain / Loss: 192.38 m / 151.84 m
Power: 115 wZ3 2.09 w/kg
Max Power: 241 w
Norm. Power: 122 wZ3
Intensity: 0.84
TSS: 33
Cadence: 60 rpm
Max Cad: 154 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.0 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution