Moving Time: 0:57:59
Distance: 18.55 km
Speed: 19.20 km/h
Ele Gain / Loss: 471.51 m / 85.69 m
Power: 177 wZ2 2.27 w/kg
Max Power: 255 w
Norm. Power: 182 wZ2
Intensity: 0.71
TSS: 48
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.41 w/bpm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution