Moving Time: 0:44:51
Distance: 25.21 km
Speed: 33.72 km/h
Ele Gain / Loss: 247.91 m / 241.07 m
Power: 248 wZ3 3.31 w/kg
Max Power: 438 w
Norm. Power: 270 wZ4
Intensity: 0.93
TSS: 64
Heart Rate: 153 bpm
Max HR: 179 bpm
Efficiency: 1.76 w/bpm
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution