Moving Time: 0:46:46
Distance: 25.21 km
Speed: 32.34 km/h
Ele Gain / Loss: 247.88 m / 241.05 m
Power: 234 wZ4 3.3 w/kg
Max Power: 372 w
Norm. Power: 236 wZ4
Intensity: 0.93
TSS: 67
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.70 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution