| Moving Time: |
0:44:45 |
| Distance: |
19.38 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
122.85 m / 52.32 m |
| Power: |
144 wZ4
1.6 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.01 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
431 kcal |
