Moving Time: 0:51:43
Distance: 10.63 km
Speed: 12.34 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 182 wZ2 2.53 w/kg
Max Power: 308 w
Norm. Power: 194 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.36 w/bpm
Cadence: 55 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution