| Moving Time: |
1:08:09 |
| Distance: |
19.66 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
943.36 m / 324.28 m |
| Power: |
208 wZ2
2.97 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
949 kcal |
