| Moving Time: |
1:04:53 |
| Distance: |
20.60 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
125 wZ1
1.67 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.45 |
| TSS: |
22 |
| Heart Rate: |
100 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
233 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
543 kcal |
