Moving Time: 1:21:57
Distance: 25.60 km
Speed: 18.74 km/h
Ele Gain / Loss: 1798.99 m / 27.79 m
Power: 347 wZ4 4.7 w/kg
Max Power: 443 w
Norm. Power: 349 wZ4
Intensity: 0.98
TSS: 131
Heart Rate: 166 bpm
Max HR: 174 bpm
Efficiency: 2.10 w/bpm
Decoupling: 3.7%good
Cadence: 81 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 1,904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution