| Moving Time: |
1:04:14 |
| Distance: |
18.46 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
633.22 m / 91.06 m |
| Power: |
193 wZ4
2.44 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
830 kcal |
