Moving Time: 0:50:44
Distance: 10.59 km
Speed: 12.53 km/h
Ele Gain / Loss: 616.33 m / 82.18 m
Power: 182 wZ4 2.56 w/kg
Max Power: 559 w
Norm. Power: 188 wZ4
Intensity: 0.93
TSS: 73
Heart Rate: 174 bpm
Max HR: 188 bpm
Efficiency: 1.08 w/bpm
Cadence: 73 rpm
Max Cad: 189 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.9 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution