Moving Time: 1:31:46
Distance: 29.72 km
Speed: 19.43 km/h
Ele Gain / Loss: 592.66 m / 375.10 m
Power: 112 wZ3 2.04 w/kg
Max Power: 215 w
Norm. Power: 118 wZ3
Intensity: 0.81
TSS: 101
Cadence: 64 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution