| Moving Time: |
1:18:01 |
| Distance: |
38.43 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.87 m |
| Power: |
186 wZ3
2.04 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
971 kcal |
