| Moving Time: |
1:08:04 |
| Distance: |
13.64 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
802 kcal |
