| Moving Time: |
1:12:28 |
| Distance: |
39.94 km |
| Speed: |
33.07 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.00 |
| TSS: |
122 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,009 kcal |
