Moving Time: 0:52:34
Distance: 24.50 km
Speed: 27.97 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 157 wZ1 2.18 w/kg
Max Power: 497 w
Norm. Power: 184 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 110 bpm
Max HR: 139 bpm
Efficiency: 1.67 w/bpm
Cadence: 78 rpm
Max Cad: 140 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.5 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution