Moving Time: 0:46:57
Distance: 24.01 km
Speed: 30.68 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 170 wZ3 2.27 w/kg
Max Power: 351 w
Norm. Power: 187 wZ4
Intensity: 0.94
TSS: 70
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.1 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution