| Moving Time: |
1:09:33 |
| Distance: |
29.72 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
592.66 m / 375.10 m |
| Power: |
211 wZ3
2.54 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
982 kcal |
