| Moving Time: |
1:12:15 |
| Distance: |
38.43 km |
| Speed: |
31.92 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
216 wZ3
2.48 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,045 kcal |
